The Five Tibetan Rites of Rejuvenation are a once-secret exerciseprogram practiced by Tibetan Monks and adapted to the modern daily lifestyle.Read about the origins of the Rites.
The Five Rites work by stimulating the flow of natural life-energy throughout the body. Like turning the power switches to "ON" - The Tibetan Five can dramatically increase energy, as well as improve health and wellbeing.
"I have practiced yoga for many years, but after having my third child I needed some exercise that would put me back in shape and that took as little time as possible to do! T5T has been exactly what I needed. It is so simple, and yet so powerful in its effect."...Susan Hayward, bestselling author of A Guide for the Advanced Soul.
"I've been doing T5T every day for the last 3 years. I've lost 7 kilos in weight and it stays off without any additional effort!! I've got so much more energy and I feel better all-round. I'm less stressed,happy and able to plan my days better. The stiffness in my fingers is much better - almost non-existent. My friends are always saying how much better I look. "John Clemones, Managing Director - Special Tools & Storage Systems Pty Ltd
T5T is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it. I highly recommend it for anyone willing to improve their life."...John Gray, Bestselling Author of "Men Are From Mars, Women Are From Venus"
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