Contains Amazing Information You Need To Slow Aging And Live (Better) Longer!

 And Make Huge Improvements To Your Energy Levels!

The Five Tibetan Rites of Rejuvenation have long been practiced by monks to slow aging, calm the mind, and strengthen the body.

Experienced Rites teacher, Carolinda Witt's book T5T: The Five Tibetan Exercise Rites is the only in-depth 'manual' on these ancient rites - making them more accessible & achievable to everyone for today's modern lifestyle. A wonderful daily anti-aging & wellness routine, Carolinda combines the traditional Rites with full, natural breathing & core stability to protect & support the spine. As a result - T5T® can be done by anyone, at any skill level, in just ten minutes a day.

This comprehensive book is packed with numerous photographs (204 photos & 175 pages) simple clear instructions & interesting information. A step-by-step build-up process in incorporated, ensuring your body has the time it needs to develop strength & flexibility appropriately.

For the first time EVER - all the tips, secrets, modifications, common problems & solutions are revealed & explained in depth!  

You can be SURE you are doing them correctly & safely! 

..."The instructions are very clear and the use of many photographs makes this book easy to follow and a pleasure to use"... Susie Lapin Physiotherapist

And Receive for FREE!

• "The Eye of Revelation"  e-Book (normally sold on the internet from $19.95 to $39.95 ) This 54 page e-book contains the original 1939 story of the discovery of the monks, by Peter Kelder