Five Tibetan Rites to slow aging, increase energy, improve breathing, and strengthen neck, lower back, and core muscles.
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All Articles (28)
Increase Energy & Other Benefits of The Five Rites (1)
Peter Kelder, Rites History & Research (6)
Before Practicing The Five Tibetans (2)
General Practice & Health Information (4)
Breathing Techniques With The Tibetan Rites (2)
The First Rite - More Energy, Reduce Dizziness (4)
The 5th Rite - Back Stretching, Core Strength (1)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Diet & Other 5 Rites Recommendations (4)
Ancient Secret of the Fountain of Youth - 6th Rite (1)
Motivation, Long Term Practice (2)
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  T5T Home » Articles » General Practice & Health Information
General Practice & Health Information
General Practice & Health Information
Displaying 1 to 4 (of 4 articles) Result Pages:  1 
Below is a list of articles with the most recent ones listed first.
Possible Detox Effects of The 5 Tibetan Rites by Carolinda Witt Topic: General Practice & Health Information
Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may experience some minor detox effects. You could also experience some unblocking of the human energy system (chi, qi, prana etc). Some people experience no symptoms at all, while others experience o...
Published: Monday 01 November, 2010
Do The Five Tibetan Rites Help You Lose Weight? by Carolinda Witt Topic: General Practice & Health Information
..."The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight by 8 kg in 2006. On 1 April I weighed 83 kg and commenced T5T about the same time. By 25 November (my birthday) I weigh...
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How to Get the Most Out of The Five Tibetans by Carolinda Witt Topic: General Practice & Health Information
We are all familiar with the term “you are as old as you feel”. Physical aging is inevitable, but by stimulating the energy counterpart of your body, you can feel and look much better. If you couple the known anti-aging effects of The Five Tibetan Rites and full natural breathing (T5T) with visualiz...
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Should You Practice The Five Tibetan Rites When Menstruating? by Carolinda Witt Topic: General Practice & Health Information
The monks who practiced the original Rites were celibate and male. There were no instructions given regarding menstruation! However, my experience and the feedback of many of the women I have taught, is that T5T seems to improve the symptoms of menstruation. Some women report less bloating, moodine...
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Displaying 1 to 4 (of 4 articles) Result Pages:  1 
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