| Below is a list of articles with the most recent ones listed first. |
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There Is An Error in “The Eye of Revelation” by Peter Kelder by Carolinda Witt |
Topic: The First Rite - More Energy, Reduce Dizziness |
| For those readers, who believe “The Eye of Revelation” contains the exact words of the monks, Bradford/Kelder’s error is a salient reminder that it was a WESTERNER who interpreted the monks’ teachings and brought them back to the West. |
| Published: Thursday 16 June, 2011 |
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Possible Detox Effects of The 5 Tibetan Rites by Carolinda Witt |
Topic: General Practice & Health Information |
| Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may experience some minor detox effects. You could also experience some unblocking of the human energy system (chi, qi, prana etc). Some people experience no symptoms at all, while others experience o... |
| Published: Monday 01 November, 2010 |
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"The Tibetan 5 Rites" and "The Five Elements" by Carolinda Witt |
Topic: Longevity, Diet & Other 5 Rites Recommendations |
| At the time of the development of the Five Tibetan Rites of Rejuvenation, the ancients believed that their world was composed of Five Elements; water, earth, air, fire and spirit (energy).
In psychology the Five Elements are used to personify different human traits, such as the personality types ... |
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Anti-Aging Diet combined with The Five Tibetan Rites by Carolinda Witt |
Topic: Longevity, Diet & Other 5 Rites Recommendations |
| In the original text that tells the story of the discovery of a sect of Tibetan Lamas who had seemingly discovered the fountain of youth - Colonel Bradford describes their amazing health and vitality despite their very old age. He describes not only the marvelous benefits one can achieve from a 10 -... |
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Are The Five Tibetan Rites For You? A Teacher's Perspective by Carolinda Witt |
Topic: Before Practicing The Five Tibetans |
| The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health & fitness routine. Discovered in a remote Himalayan Monastery during the 1930’s by retired British Army Officer Colonel Bradford; they were introduced to the West in a book by Peter Kelder called The Eye of Revelation... |
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Do The Five Tibetan Rites Help You Lose Weight? by Carolinda Witt |
Topic: General Practice & Health Information |
| ..."The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight by 8 kg in 2006. On 1 April I weighed 83 kg and commenced T5T about the same time. By 25 November (my birthday) I weigh... |
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Giving Up The Five Tibetan Rites! What Happens? by Carolinda Witt |
Topic: Motivation, Long Term Practice |
| The experience is a bit like turning down the dimmer switch, rather than pressing the "Off" button. As the chakras slow down their spin rate, the Qi (Prana, Life-Force) is able to flow less freely throughout the body. It is the free flow of Qi that enervates and keeps the body/mind young and vital. |
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How To Breathe While Practicing The Five Tibetan Rites by Carolinda Witt |
Topic: Breathing Techniques With The Tibetan Rites |
| There are NO instructions for breathing outlined in either the original 1939 or 1946 versions of “The Eye of Revelation” published by Peter Kelder. It is only in later reprints by other publishers including T5T® - that breathing is mentioned at all!
Did you know that given an optimal diet, the resp... |
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How to Get the Most Out of The Five Tibetans by Carolinda Witt |
Topic: General Practice & Health Information |
| We are all familiar with the term “you are as old as you feel”. Physical aging is inevitable, but by stimulating the energy counterpart of your body, you can feel and look much better. If you couple the known anti-aging effects of The Five Tibetan Rites and full natural breathing (T5T) with visualiz... |
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Not Getting The Benefits From "The Five Tibetans" You Expected? by Carolinda Witt |
Topic: Motivation, Long Term Practice |
| I believe that the physical, emotional and mental benefits are all achieved on a scale. Some achieve those results at the lowest end of the scale - whilst others achieve them at varying degrees right to the highest level.
The monks attribute these benefits to the increased flow of life-energy. Li... |
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