Five Tibetan Rites to slow aging, increase energy, improve breathing, and strengthen neck, lower back, and core muscles.

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Increase Energy & Other Benefits of The Five Rites (1)
Peter Kelder, Rites History & Research (6)
Before Practicing The Five Tibetans (2)
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Breathing Techniques With The Tibetan Rites (2)
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The 5th Rite - Back Stretching, Core Strength (1)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Diet & Other 5 Rites Recommendations (4)
Ancient Secret of the Fountain of Youth - 6th Rite (1)
Motivation, Long Term Practice (2)
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  T5T Home » Articles » Motivation, Long Term Practice
Motivation, Long Term Practice
Motivation, Long Term Practice
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Giving Up The Five Tibetan Rites! What Happens? by Carolinda Witt Topic: Motivation, Long Term Practice
The experience is a bit like turning down the dimmer switch, rather than pressing the "Off" button. As the chakras slow down their spin rate, the Qi (Prana, Life-Force) is able to flow less freely throughout the body. It is the free flow of Qi that enervates and keeps the body/mind young and vital.
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Not Getting The Benefits From "The Five Tibetans" You Expected? by Carolinda Witt Topic: Motivation, Long Term Practice
I believe that the physical, emotional and mental benefits are all achieved on a scale. Some achieve those results at the lowest end of the scale - whilst others achieve them at varying degrees right to the highest level. The monks attribute these benefits to the increased flow of life-energy. Li...
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