Five Tibetan Rites to slow aging, increase energy, improve breathing, and strengthen neck, lower back, and core muscles.
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All Articles (28)
Increase Energy & Other Benefits of The Five Rites (1)
Peter Kelder, Rites History & Research (6)
Before Practicing The Five Tibetans (2)
General Practice & Health Information (4)
Breathing Techniques With The Tibetan Rites (2)
The First Rite - More Energy, Reduce Dizziness (4)
The 5th Rite - Back Stretching, Core Strength (1)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Diet & Other 5 Rites Recommendations (4)
Ancient Secret of the Fountain of Youth - 6th Rite (1)
Motivation, Long Term Practice (2)
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Tibetan Rite No 1 - The Spin
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Beyond 50 Radio Show - Portland, Oregon

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EPISODE 119 - T5T: Tibetan Five Rejuvenation Rites Exercises

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For Beyond 50's "Fitness" talks, listen to an interview with Carolinda Witt from Australia. She will explain about an ancient set of exercises from Tibet called T5T that can dramatically slow down aging and prevent illness. It is done through specific yoga postures, "energetic breathing," and spinning the body to spin all of the chakras (seven energy centers on the body) at the same rate. When the spin rate is slowed or blocked, the vital life force energy cannon circulate and illness and aging set in. Many worldwide have experienced remarkable results from practicing T5T for a few minutes daily. Visit www.Beyond50Radio.com and sign up for our free e-newsletter.
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The Five Tibetans DVD & “Teacher’s Insider Secrets” eBook
The Five Tibetans DVD & “Teacher’s Insider Secrets” eBook
 $37.90  $29.95 
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