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"The 5 Tibetans" Free Warm-Up Poster
Recommended warm-ups to be carried out before practicing "The Five Tibetan Rites". Prepares your body for the movements relieving tension in the specific muscles about to be used. Price: $0.00
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Relieve Stiffness and Feel Young Again with Undulation
by Anita Boser. Her practice as a Hellerwork Structural Integrator includes teaching her clients how to use small movements to melt stuck spots, especially in the back. She has accumulated a variety of exercises that transform bodies from stiff and uncomfortable to graceful and at ease. Price: $24.95
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"The Five Tibetans" Audio CD + Free e-Book!
Want to make sure you remember all the fine points when learning T5T? Want to reduce stress or anxiety - & gain a deep sense of calm that lasts for hours? Price: $14.00
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"The Five Tibetans" Poster - Free Download
T5T's beautiful "Poster of The Five Tibetan Rites" - Makes it easy for your to remember the sequence. Price: $0.00
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The 10-Minute Rejuvenation Plan + Free E-book
By Carolinda Witt. Contains Amazing Information You Need To Slow Aging And Live (Better) Longer!
And Make Huge Improvements To Your Energy Levels!
This comprehensive book is packed with numerous photographs (204 photos & 175 pages) simple clear instructions & interesting information. A step-by-step build-up process in incorporated, ensuring your body has the time it needs to develop strength & flexibility appropriately. Price: $17.95 $12.95
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7 Undulations To Relieve Office Tension
Relieve the stiffness in your body created by working at a desk all day. Price: $0.00
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