 |
|
Anti-Aging Diet combined with The Five Tibetan Rites by Carolinda Witt |
Topic: Dietary, Mantras & Other Recommendations |
| In the original text that tells the story of the discovery of a sect of Tibetan Lamas who had seemingly discovered the fountain of youth - Colonel Bradford describes their amazing health and vitality despite their very old age. He describes not only the marvelous benefits one can achieve from a 10 -... |
| Published: |
|
|
Are The Five Tibetan Rites For You? A Teacher's Perspective by Carolinda Witt |
Topic: Things You Need To Know Before You Begin |
| The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health & fitness routine. Discovered in a remote Himalayan Monastery during the 1930’s by retired British Army Officer Colonel Bradford; they were introduced to the West in a book by Peter Kelder called The Eye of Revelation... |
| Published: |
|
|
Do The Five Tibetan Rites Help You Lose Weight? by Carolinda Witt |
Topic: General Practice & Health |
| ..."The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight by 8 kg in 2006. On 1 April I weighed 83 kg and commenced T5T about the same time. By 25 November (my birthday) I weigh... |
| Published: |
|
|
Jan Jenson's Chakra Chart by Jan Jenson |
Topic: Chakras |
| According to the Tibetan lamas, the only difference between youth and old age is the spin rate of the chakras (the body's seven major energy centres).
..."The body has seven centres, which, in English, could be called Vortexes. These are kind of magnetic centres. They revolve at great speed in th... |
| Published: |
|
|
Not Getting The Benefits From "The Five Tibetans" You Expected? by Carolinda Witt |
Topic: Motivation, Benefits or Giving Up. |
| I believe that the physical, emotional and mental benefits are all achieved on a scale. Some achieve those results at the lowest end of the scale - whilst others achieve them at varying degrees right to the highest level.
The monks attribute these benefits to the increased flow of life-energy. Li... |
| Published: |
|
|
Should The Heels Touch The Floor During The 5th Rite of "The Five Tibetan Rites" by Carolinda Witt |
Topic: Pendulum (5th Rite) |
| Many yoga postures are derived from observing the movement of animals. Rite No 5 is a very common yoga posture known as Downward Dog or Adho Mukha Svanasana in Sanskrit. It resembles a dog stretching after a nap. In today's terms; having the heels elevated off the floor is a classic beginner's ve... |
| Published: |
|
|
Should We Breathe Through the Nose or the Mouth When Practicing The Five Tibetan Rites? by Carolinda Witt |
Topic: Breathing |
| You should breathe only through the nose. The nose is designed for breathing. The nose is the first line of defense, warning you of harmful smells, and trapping and filtering out particles and bacteria.
When you breathe through your nose, it is easier to regulate your breathing rate and depth. Wh... |
| Published: |
|
|
The Five Tibetan Rite's Benefits - The Truth versus the Claims by Carolinda Witt |
Topic: Benefits |
| Claims for the benefits of performing the Rites have proliferated over the web, becoming increasingly exaggerated to a point where they have been made to sound like a 'miracle cure' – an ancient, secret snake oil medicine!
People are led to believe that the Rites will completely halt their aging,... |
| Published: |
|
|
Why Don't We Teach the 6th Rite From "The Five Tibetans"? by Carolinda Witt |
Topic: 6th Rite |
| ..."These five Rites also make one appear more youthful; but if you really want to look and be young in every respect there is a Sixth Rite that you must practice. I have said nothing about it until now because it would have been useless to you without first having obtained good results from the oth... |
| Published: |
|
|
"The Tibetan 5 Rites" and "The Five Elements" by Carolinda Witt |
Topic: Differences & Similarities |
| At the time of the development of the Five Tibetan Rites of Rejuvenation, the ancients believed that their world was composed of Five Elements; water, earth, air, fire and spirit (energy).
In psychology the Five Elements are used to personify different human traits, such as the personality types ... |
| Published: |
|
|
.jpg "\"The Five Tibetans\" COMPLETE HOME STUDY KIT!")
