With renowned practitioner and teacher Carolinda Witt. The original 1939 story (The Eye of Revelation) of the Tibetan monks and their ancient secret of the fountain of youth—combined with advice and information from Carolinda's sixteen years of teaching. For the first time ever, this book includes the 1946 updates by the original author, Peter Kelder.
Many thousands of people have learned the Rites from this original text and simple illustrations, and for those who prefer more in-depth instruction The Eye of Revelation is still essential reading. Carolinda shares tips and advice and reveals some of the common pitfalls and how to avoid them, and suggests alternatives if needed. The Five Rites can be done anywhere, at any time, and take just 10-15 minutes per day to practice.
The Five Tibetan Rites increase vitality, energy and health; improve mental clarity and focus; reduce stress; increase flexibility; improve breathing and strengthen the body.
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