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Before You Begin
Benefits - Five Tibetan Rites
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Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
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  T5T Home » Articles by Carolinda Witt
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Displaying 1 to 10 (of 24 articles) Result Pages:  1  2  3  [Next >>] 
Below is a list of articles with the most recent ones listed first.
Spin Direction Error in “The Eye of Revelation” by Peter Kelder by Carolinda Witt Topic: Peter Kelder, Rites History & Research
For those readers, who believe “The Eye of Revelation” contains the exact words of the monks, Bradford/Kelder’s error is a salient reminder that it was a WESTERNER who interpreted the monks’ teachings and brought them back to the West.
Published: Thursday 16 June, 2011
"The Tibetan 5 Rites" and "The Five Elements" by Carolinda Witt Topic: Longevity, Anti-Aging Diet, Mantras
At the time of the development of the Five Tibetan Rites of Rejuvenation, the ancients believed that their world was composed of Five Elements; water, earth, air, fire and spirit (energy). In psychology the Five Elements are used to personify different human traits, such as the personality types ...
21 Repetitions of the Five Tibetan Rites - Why? by Carolinda Witt Topic: Peter Kelder, Rites History & Research
It is unlikely we will ever find the original developers of The Five Tibetan Rites of Rejuvenation. When China invaded Tibet, in the 1950's, they destroyed numerous monasteries, ancient spiritual texts and sacred images, and with it the chance of discovering the true source of the Rites. Out of 6,25...
Anti-Aging Diet combined with The Five Tibetan Rites by Carolinda Witt Topic: Longevity, Anti-Aging Diet, Mantras
In the original text that tells the story of the discovery of a sect of Tibetan Lamas who had seemingly discovered the fountain of youth - Colonel Bradford describes their amazing health and vitality despite their very old age. He describes not only the marvelous benefits one can achieve from a 10 -...
Are The Five Tibetan Rites For You? A Teacher's Perspective by Carolinda Witt Topic: Before You Start Practicing
The Five Tibetan Rites of Rejuvenation have become a well-known anti-aging, health & fitness routine. Discovered in a remote Himalayan Monastery during the 1930’s by retired British Army Officer Colonel Bradford; they were introduced to the West in a book by Peter Kelder called The Eye of Revelation...
Do The Five Tibetan Rites Help You Lose Weight? by Carolinda Witt Topic: General Practice & Health Info
..."The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight by 8 kg in 2006. On 1 April I weighed 83 kg and commenced T5T about the same time. By 25 November (my birthday) I weigh...
Giving Up The Five Tibetan Rites! What Happens? by Carolinda Witt Topic: Motivation, Long Term Practice
The experience is a bit like turning down the dimmer switch, rather than pressing the "Off" button. As the chakras slow down their spin rate, the Qi (Prana, Life-Force) is able to flow less freely throughout the body. It is the free flow of Qi that energizes and keeps the body/mind young and vital.
How To Breathe While Practicing The Five Tibetan Rites by Carolinda Witt Topic: Breathing With "The Tibetan Rites"
In his 1939 version of "The Eye of Revelation," Peter Kelder recommends that you, "stand erect with hands on hips between the Five Rites and take one or two deep breaths." But strangely, he removed this instruction from his updated 1946 version. So what should you do?
How to Get the Most Out of The Five Tibetans by Carolinda Witt Topic: General Practice & Health Info
We are all familiar with the term “you are as old as you feel”. Physical aging is inevitable, but by stimulating the energy counterpart of your body, you can feel and look much better. If you couple the known anti-aging effects of The Five Tibetan Rites and full natural breathing (T5T) with visualiz...
Not Getting The Benefits From "The Five Tibetans" You Expected? by Carolinda Witt Topic: Motivation, Long Term Practice
I believe that the physical, emotional and mental benefits are all achieved on a scale. Some achieve those results at the lowest end of the scale - whilst others achieve them at varying degrees right to the highest level. The monks attribute these benefits to the increased flow of life-energy. Li...
Displaying 1 to 10 (of 24 articles) Result Pages:  1  2  3  [Next >>] 
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite - The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With "The Tibetan Rites" (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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