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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
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  T5T Home » Articles by Carolinda Witt
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Displaying 11 to 20 (of 24 articles) Result Pages: [<< Prev]   1  2  3  [Next >>] 
Below is a list of articles with the most recent ones listed first.
Om (AUM) and The Five Tibetan Rites by Carolinda Witt Topic: Longevity, Anti-Aging Diet, Mantras
Peter Kelder who wrote about the adventures of Colonel Bradford in ‘Ancient Secret of the Fountain of Youth – Book 2” quotes Bradford as saying, “When intoned correctly (Om) has a very powerful stimulating effect on the pineal gland, which is related to the seventh and highest vortex.” He cautions h...
Possible Detox Effects of The 5 Tibetan Rites by Carolinda Witt Topic: General Practice & Health Info
Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may experience some minor detox effects. You could also experience some unblocking of the human energy system (chi, qi, prana etc). Some people experience no symptoms at all, while others experience o...
Should The Heels Touch The Floor During The 5th Rite of "The Fiv by Carolinda Witt Topic: The 5th Rite - Pendulum
Many yoga postures are derived from observing the movement of animals. Rite No 5 is a very common yoga posture known as Downward Dog or Adho Mukha Svanasana in Sanskrit. It resembles a dog stretching after a nap. In today's terms; having the heels elevated off the floor is a classic beginner's ve...
Should We Breathe Through the Nose or the Mouth When Practicing by Carolinda Witt Topic: Breathing With ‘The Tibetan Rites’
You should breathe only through the nose. The nose is designed for breathing. The nose is the first line of defense, warning you of harmful smells, and trapping and filtering out particles and bacteria. When you breathe through your nose, it is easier to regulate your breathing rate and depth. When ...
Should You Practice The Five Tibetan Rites When Menstruating? by Carolinda Witt Topic: General Practice & Health Info
The monks who practiced the original Rites were celibate and male. There were no instructions given regarding menstruation! However, my experience and the feedback of many of the women I have taught, is that T5T seems to improve the symptoms of menstruation. Some women report less bloating, moodine...
Spin Direction Error in “The Eye of Revelation” by Peter Kelder by Carolinda Witt Topic: The Ist Rite – The Spin
For those readers, who believe “The Eye of Revelation” contains the exact words of the monks, Bradford/Kelder’s error is a salient reminder that it was a WESTERNER who interpreted the monks’ teachings and brought them back to the West.
The 5 Tibetans: Diet Similar to Food Combining? by Carolinda Witt Topic: Longevity, Anti-Aging Diet, Mantras
In 1939 Peter Kelder published his book ‘The Eye of Revelation” about the discovery of the monks who developed The Five Tibetan Rites. In this book he also revealed the health-giving diet secrets of the monks which are fairly similar to what we call “Food Combining” today.
The Five Tibetan Rite's Benefits - The Truth versus the Claims by Carolinda Witt Topic: Energy & Other Benefits of 'The Five Rites'
Claims for the benefits of performing the Rites have proliferated over the web, becoming increasingly exaggerated to a point where they have been made to sound like a 'miracle cure' – an ancient, secret snake oil medicine! People are led to believe that the Rites will completely halt their aging, he...
The Five Tibetans Rite No 1 (The Spin ) - Which Direction Should by Carolinda Witt Topic: The Ist Rite – The Spin
It is a tragedy that the great wisdom and knowledge of the Lamas has been lost over the hundreds of years of the Rites' existence. It would be most beneficial to know for example; why they instructed us to spin clockwise only during the 1st Rite (movement).Peter Kelder's original book "The Eye of Re...
The Five Tibetans Rite No 1 (The Spin) - Helpful Hints & Natural by Carolinda Witt Topic: The Ist Rite – The Spin
There are many causes of dizziness. The dizziness I am referring to here is the motion sickness some people experience in the early stages of practicing the spin. If you experience dizziness you are not alone. Fortunately most people find their symptoms improve with time and practice.
Displaying 11 to 20 (of 24 articles) Result Pages: [<< Prev]   1  2  3  [Next >>] 
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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