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  T5T Home » Articles » General Practice & Health Info
General Practice & Health Info
General Practice & Health Info
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Below is a list of articles with the most recent ones listed first.
Do The Five Tibetan Rites Help You Lose Weight? by Carolinda Witt Topic: General Practice & Health Info
..."The 5 Tibetan exercises are truly remarkable! I believe to the depth of my soul that the regular doing of these exercises contributed greatly to the reduction in my body weight by 8 kg in 2006. On 1 April I weighed 83 kg and commenced T5T about the same time. By 25 November (my birthday) I weigh...
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How to Get the Most Out of The Five Tibetans by Carolinda Witt Topic: General Practice & Health Info
We are all familiar with the term “you are as old as you feel”. Physical aging is inevitable, but by stimulating the energy counterpart of your body, you can feel and look much better. If you couple the known anti-aging effects of The Five Tibetan Rites and full natural breathing (T5T) with visualiz...
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Possible Detox Effects of The 5 Tibetan Rites by Carolinda Witt Topic: General Practice & Health Info
Due to the increased elimination of impurities and wastes, and increased oxygen in your body, you may experience some minor detox effects. You could also experience some unblocking of the human energy system (chi, qi, prana etc). Some people experience no symptoms at all, while others experience o...
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Should You Practice The Five Tibetan Rites When Menstruating? by Carolinda Witt Topic: General Practice & Health Info
The monks who practiced the original Rites were celibate and male. There were no instructions given regarding menstruation! However, my experience and the feedback of many of the women I have taught, is that T5T seems to improve the symptoms of menstruation. Some women report less bloating, moodine...
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Displaying 1 to 4 (of 4 articles) Result Pages:  1 
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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