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  T5T Home » Customer Testimonials
Customer Testimonials
Authors/CelebritiesHealth Practitioners
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Health ImprovementWeight Loss/Maintenance
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Show All testmonials
Listing testimonials for category Mental Clarity/Focus
Testimonial by   Gill Stapleton General Manager - Usana Pty Ltd

T5T Instructor - Gill Stapleton"T5T became so much part of my daily routine I offered it to my sales team, so that we could apply the principles of T5T to the work environment. It was a great way to build team spirit and has resulted in a more open and harmonious group. I have noticed staff are calmer and better organised in their daily routine. Many team building activities focus only on getting a teams to work together better, T5T offers them a approach to daily living that they can bring to work everyday. "

 
Testimonial by   Jillian Naidu - Registered T5T® Instructor, Master Practitioner NLP, Sign Language Interpreter

T5T Instructor - Jillian Naidu"'Prior to discovering T5T I had suffered from long term back pain due to an injury. I had attended physiotherapy, Pilates and hydrotherapy for several years and yet was unable to recover fully from my back weakness. Now not only has my physical strength and flexibility improved greatly, I also find the breathing to be energizing and rejuvenating allowing me to embrace challenges and function at an optimal level. ’T5T is more than a simple and effective combination of exercises. This daily sequence is simple and easy to remember providing me with the vitality, clarity, energy and motivation needed to survive a high powered city existence. "

 
Testimonial by   Craig Gowan - General Manager, Business & Management, Registered T5T Instructor

T5T Instructor - Craig GowanMy interest in T5T has been fuelled by 8 years of yoga practice, all of which I enjoyed, but none of which gave me the energy boost I was after. T5T provides me with the energy I need to easily cope with the challenges of work and personal life. It gives me more focus, the stamina for long days training, and the calmness to enjoy even the most draining situations - all for 10 minutes a day!! Nothing else can give me this boost. "

 
Testimonial by   Helen Kelf - Educator & Networker

"More conscious of how I'm breathing, better clarity in thinking and an increase in energy. I feel happier and more positive. Loved the course. "

 
Testimonial by   Rose Ricketson Age 15

"I find that I have more focus and I don't freak out when I have school exams and stuff and I'd like to say that the breathing I think is very beneficial. "
 
Testimonial by   Lynda Santich – Pre-School Teacher, Entrepreneur Natural Health Industry, Registered T5T Instructor (& mother of three children)

T5T Instructor - Lynda Santich"My chiropractor recommended that I learn T5T to improve my health. I used to experience a feeling that I couldn't breathe before learning the Energy Breathing method in T5T. The very first moment I started practising it, I felt that I could at last draw a full breath. This was a very rewarding experience for me. Within 3 months of practising T5T I was able to give up my use of Ventolin. My constant neck pain has completely cleared up and I feel stronger physically and mentally than I have for years. Being involved in the health industry has enabled me to seek out many alternatives to improve my health and wellbeing, but none have been as profound as practising T5T daily. The health benefits for me personally have been enormous; increased flexibility, stronger neck, back and abdominals, huge improvements in my breathing patterns, and increased mental clarity and focus. I believe T5T is the perfect complement to any health care system that people may have already chosen. "

 
Testimonial by   D. Braithwaite - Learning and Performance Specialist

"I have found the journey very interesting so far. In fact it is the first time in my life that I have found daily exercise enjoyable. …I have not missed one day and now it's a familiar part of my morning ritual! Truly a record for me. I have definitely improved my flexibility and ability to concentrate. The way I describe it, I feel grounded and centred. There has been some weight loss and a definite improvement in upper body strength."

 
Testimonial by   John Gray author of "Men are from Mars, Women are from Venus"

Men Are From Mars, Women Are From Venus by John Gray..."T5T is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it. I highly recommend it for anyone willing to improve their life."...

 
Testimonial by   Richard Meikle, Master Personal Trainer & Registered T5T Instructor

T5T Instructor - Richard Meikle"I thought I had enough things to do to maintain my health without adding yoga to my routine. Then I tried T5T. It's amazingly simple, time effective and powerful. I noticed increased energy, greater flexibility and mental clarity. For me, the whole system including the energy breathing, really feels like it's having a big impact on my internal health. Now T5T is the first thing I do every day. That says it all."

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Articles
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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