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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
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NOTE: Please use the "Search" button above to find a Registered T5T ® Instructor in your area. New instructors are added to the website on a regular basis. Not all courses are advertised on the website so please contact instructors directly. Many T5T® Instructors teach T5T® part-time.
Name   Di Mace
Phone   0416 051 806
Street Address   0416 051 806
City   Secret Elixir PO Box 748, Mona Vale, 2103
State   NSW
Country   Australia

Registered T5T® Instructor. Marketing Consultant & former Fitness Instructor

"...Having taught fitness for nearly 20 years, when I first saw T5T® I clearly recognised it as the next wave of exercise – with enormous potential for improved physical health and remedial core stability work. In my first 2hour lesson of T5T® I also had the sense of knowing that T5T® could provide an essential touchstone in people’s lives, and a powerful change-tool. It’s the holistic aspects of T5T® that make it a modern way of exercise for living now. It’s a life-skill that you learn today, and use for life. But at its fundamental core, the power of T5T® is its simplicity and suitability for everyone, any-age..."

For almost 20 years I’ve had a long-standing affair with teaching. As a registered Fitness Instructor I taught part-time throughout my corporate management career, and both pregnancies. Through this experience I truly understand the meaning of ‘teaching’ versus ‘showing’ people an exercise, how to explain and attain the correct posture and form, as well as delving into the deeper, subtler side of exercise.

Again in the field of fitness, since motherhood I’ve also trained as a children’s yoga teacher, which adds another dimension to my teaching abilities. Most recently I’ve been an 'almost' full-time domestic engineer for the past few years, with some freelance marketing consultant work sprinkled throughout to keep the mind active.

I’m now actively teaching T5T® privately, at general workshops and corporate functions widely throughout Sydney.

Through teaching T5T® I’m able to actively work at something that inspires my passion in life, gives me bliss, as well as helping people move their lives in a positive flow of prosperity and personal power.

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New Articles (0)
All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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