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NOTE: Please use the "Search" button above to find a Registered T5T ® Instructor in your area. New instructors are added to the website on a regular basis. Not all courses are advertised on the website so please contact instructors directly. Many T5T® Instructors teach T5T® part-time.
Name   Libby Ross
Email   teachers@t5t.com
Phone   0299186702
Mobile  
Street Address   Currently unavailable
City   Mona Vale
State   NSW
Country   Australia

Registered T5T® Instructor & Registered Osteopath

"...As an osteopath I was looking for an exercise routine that incorporated mind, body and spirit - something that was going to give me energy, strength and flexibility. I spend a lot of time bending over a bench and need good core stability to support my lower back, and T5T® has given me this. As an osteopath I see many people injure themselves doing exercise they are not in condition for. However, what I like about T5T® is that it is a gradual step by step program, taught safely and under close supervision. This enables gradual strength, flexibility, and core stability to develop. The breathing and relaxation techniques compliment the rites and provide a solid platform for increased body and mind connection. These benefits combined with the ancient wisdom make T5T® a powerful daily ritual and I recommend it to all my patients and anyone who wants improved health and vitality..."



 
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Articles
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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