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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
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NOTE: Please use the "Search" button above to find a Registered T5T ® Instructor in your area. New instructors are added to the website on a regular basis. Not all courses are advertised on the website so please contact instructors directly. Many T5T® Instructors teach T5T® part-time.
Name   Jillian Naidu
Phone   02 44652540
Street Address   Kangaroo Valley South Coast NSW
City   Kangaroo Valley
State   NSW
Country   Australia

Registered T5T® Instructor, Graduate Certificate NLP

"...Prior to discovering T5T® I had suffered from long term back pain due to an injury. I had attended physiotherapy, Pilates and hydrotherapy for several years and yet was unable to recover fully from my back weakness. Now not only has my physical strength and flexibility improved greatly, I also find the breathing to be energizing and rejuvenating allowing me to embrace challenges and function at an optimal level. ’T5T® is more than a simple and effective combination of exercises. This daily sequence is simple and easy to remember providing me with the vitality, clarity, energy and motivation needed to survive a high powered city existence..."

I have always worked in areas where my passion lies & T5T® is one of them. When Carolinda first suggested training in T5T® there was no hesitation. Although I already guide people through a process to improve their physical and mental well being - T5T® approached this from a different angle – it helped me back into the office!

Until T5T® there were no exercises imaginable that were able to help my chronic back problem. T5T® was the only one to work.

I now manage a business in NLP Process Orientated Coaching; teach people T5T® and i am a sign language interpreter. It is due to T5T® that I have the energy to breeze through all my varying occupations. Teaching T5T® goes well with my NLP - I see someone a few times and the beneficial patterns are theirs for a life time.

I know through experience how difficult it can be to fit an exercise program into your existing schedule. T5T® is a 10 minute programme that is so worthwhile and achieveable no matter your age or level of fitness.

I am now available to teach T5T® in Kangaroo Valley and can travel to surrounding areas for workshops, corporate bookings or to teach you in the privacy of your own home.

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New Articles (0)
All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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