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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
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NOTE: Please use the "Search" button above to find a Registered T5T ® Instructor in your area. New instructors are added to the website on a regular basis. Not all courses are advertised on the website so please contact instructors directly. Many T5T® Instructors teach T5T® part-time.
Name   Susan Jensen
Phone   03 55 234567
Street Address   705 Bridgewater Lakes Road Cape Bridgewater ViC 3305
City   Cape Bridgewater
State   ViC
Country   Australia

Registered Nurse, T5T® Registered Instructor, Bowen Therapist, Accredited Satyananda Yoga Teacher.

"... I stumbled upon The Five Tibetan Rites of Rejuvenation 5 years ago. At that time I was suffering from chronic back pain and despite regular yoga practice and specific back exercises my recovery was slow and tenuous. I am convinced that my daily practice of the rites led to my recovery. Part of the beauty and appeal of the practice lies in its simplicity, it is true that often the simple things in life create the most positive change..."

After 12 months of daily practice I was so committed to the rites I wanted to share the benefits with others. This led to my qualifying as a teacher of T5T®.

I am an accredited teacher of Satyananda Yoga. T5T® begins my regular daily sadhana. I believe it enhaces every aspect of life; physical, mental, emotional and spiritual.

After more than 4 years of practicing the rites the benefits continue to unfold and I am still amazed; there is no end point.

My background in the health industry is as a registered nurse, natural therapist and yoga teacher. I am committed to good health through a natural approach to eating, exercise and a simple lifestyle.

I offer regular weekend and mid-week workshops throughout the year in a tranquil coastal setting.

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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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