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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
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Corporate T5T

The Five Tibetans: Company Benefits
T5T Takes Just 10 Minutes per Day. T5T is achievable. Just about everyone can find 10 minutes a day! We all know about the benefits financially of compounding interest. Similarly, because T5T is done daily, the benefits last longer. The release of stress and tension is done regularly - not spasmodically. T5T will improve your staffs energy & health, and keep them calm & purposeful on a day-to-day basis. Very powerful.

The 5 Tibetans in Your Workplace
T5T (The Five Tibetans) takes just 6 hours to learn so it wont take long before you or your staff start experiencing the increased energy, calmer outlook and enhanced well-being that T5T will give you.

The 5 Tibetans - At Your Conferences & Away Day Programs
Companies offering T5T at their conference not only improve the productivity of the conference as a whole, but continue to improve it back in the workplace afterwards!

Requirements For Five Tibetans Classes
We come to your offices & help you find a suitable space. We need enough space for each person to lie down comfortably. Meeting rooms, boardrooms and staff rooms generally work well. If you have no suitable area, we will assist you in finding alternate space in your building or location. The area needs to be reasonably quiet but it is not necessary for it to be totally sound proof.

Corporate Rates for "The Five Tibetan Rites' Classes
People love their T5T. It gets them going in the morning and helps them wind down at the end of the day. Most of all they love the fact that it takes so little time, and they dont need to go anywhere to learn it.

Five Tibetan Rites Corporate Testimonials
..."T5T became so much part of my daily routine I offered it to my sales team, so that we could apply the principles of T5T to the work environment. It was a great way to build team spirit and has resulted in a more open and harmonious group. I have noticed staff are calmer and better organised in their daily routine. Many team building activities focus only on getting a teams to work together better, T5T offers them a approach to daily living that they can bring to work everyday."... Gill Stapleton General Manager - Usana Pty Ltd

Bio Carolinda Witt - Founder & Developer of T5T
In T5T we focus extensively on correct alignment - from the starting position & all the way through each movement. If you think about it the aim is to perform 21 repetitions per day of each of the five postures thats 105 per day. Multiply that by 365 days per year and you will be doing 38,325 repetitions. Now you can understand the importance of correct alignment & control! T5T has now been taught to thousands of people through workshops, books, DVDs etc. There are around 32 Instructors who are qualified to teach T5T in Australia, New Zealand, USA & UK and future teachers in other countries completing our Distance Education Teacher Training Program.
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With The Tibetan Rites (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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