Carolinda Witt has led an adventurous life. Born and raised in Africa, she sailed throughout the Caribbean at 18 and became a hot air balloon pilot at the age of twenty. In 1988 she piloted Sir Richard Branson's jumbo jet-shaped balloon in the Trans-Australia balloon race, sailing it, tethered to a barge, under the Sydney Harbour Bridge.
Carolinda's first book is on a unique exercise technique she teaches in Sydney. Titled T5T:The Five Tibetan Exercise Rites (Penguin, Australia, 2006 and Clarkson Potter, USA, 2007) offers a revolutionary 10-minute-a-day exercise program that will lead to age reversal, increased energy and health. T5T™ is Carolinda's unique, life-changing, interpretation of this ancient Tibetan wisdom.
John Gray, author of Men are from Mars Women are from Venus, and avid follower of the Tibetan Rites says:
"T5T is an incredible and powerful program. It turns back the clock. It increases your energy, mental clarity and focus. It reduces stress, and improves strength and flexibility. It is capable of restoring your passion and zest for life if you let it. I highly recommend it for anyone willing to improve their life"
T5T was published by Clarkson Potter in the USA in early 2007.
For more information see www.t5t.com