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Before You Begin
Benefits - Five Tibetan Rites
Practice & Health Questions
Historical Information
Breathing With The 5 Rites
Tibetan Rite No 1 - The Spin
5th Rite - Pendulum
The 6th Rite
Anti-Aging Diet, Mantra
About The Tibetan Rites
Information Pages
Contact Us
Five Tibetans DVD Posters & eBooks
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Learn T5T® "The Five Tibetan Rites"
Learning The Five Tibetans At Home
Learning The Five Tibetans At Home
There is a wide range of choice in learning T5T in the comfort of your own home. Choose from books, DVD's and special packages or inquire about having a private session with one of our Registered Instructors.
Private Tuition in The Five Tibetan Rites
Private Tuition in The Five Tibetan Rites
An Instructor can teach you the whole T5T routine or offer you a one hour session to check your alignment and control during each of the postures (and check your breathing and core stability).
Five Tibetans Classes
Five Tibetans Classes
T5T Instructors offer workshops to the public as well as offer private group training for your family, friends and colleagues.

Learn T5T
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All Articles (32)
Energy & Other Benefits of 'The Five Rites' (1)
Before You Start Practicing (2)
The Ist Rite – The Spin (5)
The 2nd Rite - Leg Raise
The 3rd Rite - Kneeling Backbend (1)
The 4th Rite - Tabletop
The 5th Rite - Pendulum (1)
Breathing With ‘The Tibetan Rites’ (2)
General Practice & Health Info (4)
6th Rite - Ancient Secret of the Fountain of Youth (1)
Peter Kelder, Rites History & Research (8)
The Eye of Revelation, Chakras, Energy (1)
Longevity, Anti-Aging Diet, Mantras (4)
Motivation, Long Term Practice (2)

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