..."T5T became so much part of my daily routine I offered it to my sales team, so that we could apply the principles of T5T to the work environment. It was a great way to build team spirit and has resulted in a more open and harmonious group. I have noticed staff are calmer and better organised in their daily routine. Many team building activities focus only on getting teams to work together better, however T5T offers them a approach to daily living that they can bring to work everyday."... Gill Stapleton Sales & Marketing Director ANZ Usana Pty Ltd
All yoga is valuable in terms of reducing stress, improving mental clarity, and health. T5T® - (The Five Tibetans) is no exception. Yet in terms of benefits to companies, T5T® is the ultimate solution to reduce staff tension - mentally and physically.
T5T® Takes Just 10 Minutes per Day. T5T® is achievable. Just about everyone can find 10 minutes a day!
We all know about the benefits financially of compounding interest. Similarly, because T5T® is done daily, the benefits last longer. The release of stress and tension is done regularly - not spasmodically. T5T® will improve your staff’s energy & health, and keep them calm & purposeful on a day-to-day basis. Very powerful.
What's In It For Your Staff?
Your staff will want to do T5T® because of the benefits they receive. When asked, the benefits most employees want to receive and DO receive are:
- Increased energy & vitality
- Calmer & less reactive to stress
- Improved concentration and mental focus
- Sense of wellbeing and purpose
- Preventative or improved health
Value Added Bonuses Included in the Tuition Fee
- Each staff member receives a copy of the book Receiving the book increases motivation & improves knowledge.
- They also receive the T5T Audio CD which they follow along to. Listening to the CD helps them remember all the fine points and ensures their technique is correct.
- Finally they receive a laminated colour poster with the rites on one side and the warm ups on the other.
Can Be Done Anytime, Anywhere
T5T® saves precious time – your staff don’t have to travel anywhere to do it. T5T® can be done almost anywhere - and at a time that suits them. They can do it whilst travelling, during their lunch break or before or after work. It's up to them.
One Time Cost – NO Ongoing Fees.
Once your staff have learnt T5T® (6 hours) they continue to do it by themselves. From a company viewpoint your one time investment pays dividends for life.
No Need for Ongoing Classes
Once your staff have learnt T5T® – it is theirs for life. Your staff are not reliant on others to provide ongoing training. It gives them flexibility in a world where time is of the essence.
Just 5 postures and a breathing technique. Anyone can do T5T®. Simple things are very powerful - just like T5T®.
T5T® is an ancient technique (The Five Tibetan Rites of Rejuvenation) that has been modernised. Its step-by-step method which takes people from beginner level through intermediate & advanced has had extensive input from physiotherapists, osteopaths, chiropractors and others. It is perfect for people at all levels of fitness.
Ask us for a half hour trial lesson - Contact Carolinda Witt